Tag Archive: training

Mental Health Awareness Week 2015

May 11, 2015 1:00 am Posted by

It’s one of the most important dates in our calendar – Mental Health Awareness Week is here and this year focusses on Mindfulness as a tool for mental illness. The Mental Health Foundation examines Mindfulness and the benefits: You’ve probably heard a lot about Mindfulness in the media recently. Perhaps you think it means sitting cross-legged on the floor and meditating....

Mental health publicity boosts numbers of trainee counsellors

February 13, 2015 4:07 pm Posted by

Thursday 5th February was Time to Talk Day, where thousands of people across the country broke the silence and openly and positively discussed mental health. With the top spot trending position on twitter, the day acts a reminder of the power of conversation and the importance of challenging the stigma quo. One on four of us will experience some form...