Social anxiety is defined as “an overwhelming fear of social situations, with symptoms ranging from a sense of dread about socialising to terrifying panic attacks”. Fiona Thomas is a mental health blogger who writes openly about depression and her social anxiety experiences. In her Metro article she describes how it can feel so impossible to overcome that sufferers become very...
The Herts Advertiser, published 29th December 2016. Please click here to see the full article
A free course to help people build their confidence is being offered in Stevenage again after the resounding success of the first of two pilot courses. The Counselling Foundation, with the generous support of the Stevenage Community Trust, ran the first eight-week course in September to help anyone in the community who felt that a lack of confidence was holding...
A course to help people build their confidence is being offered free in Stevenage, starting next week. The Counselling Foundation, with the generous support of the Stevenage Community Trust, has announced the launch of two 8-week courses to help anyone in the community who feels that a lack of confidence is holding them back. The Foundation’s Centre Head at Stevenage,...
The Comet, published 8th September 2016
