Counselling
Services Overview
Find the help you need with The Counselling Foundation’s expert services. We offer professional counselling in a safe, confidential environment, guiding you through life’s challenges with compassion.
At The Counselling Foundation, we offer 3 different counselling services:
Self Funded Counselling
We support people experiencing anxiety, depression, trauma and other challenges, offering affordable counselling to make professional help accessible.
NHS Counselling
The Counselling Foundation is an approved NHS Talking Therapies provider for anyone aged 16+ who is registered with a GP in Hertfordshire.
Workplace Counselling
We are a trusted UK provider of Workplace Counselling Services, helping small businesses and charities offer safe, ethical and effective mental health support without high costs.
How Can Counselling Help?
Counselling can offer support for a range of different needs and challenges and provides a safe and confidential space for you to talk to a counsellor about your difficulties and concerns. You and your counsellor will work together to explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and others. Counselling can be a process of growth and self-discovery and our counsellors will support you in finding ways to make constructive changes in your life – whether that’s making effective life changes or learning helpful ways of coping with your problems.
You do not have to be in crisis or on the verge of one before choosing to seek counselling. Counselling is for everyone who feels they would benefit from a safe and confidential space to talk. Our services are accredited by the BACP (British Association for Counselling and Psychotherapy).
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Or Call Us On 0300 303 6690
For urgent help or if you are in crisis, please click here.