Categories for workplace counselling

Let’s Change The Law to Protect Our Mental Health at work

January 14, 2019 1:35 pm Posted by

The Foundation fully supports ‘Where’s Your Head At?’ campaign, we’re encouraged about this positive step towards making a real impact for mental health in the workplace. Where MPs are being urged to answer the calls from across society to change the law and put mental and physical first aid on an equal footing in the workplace. Mental Health First Aid...

International Stress Awareness Day

November 5, 2018 3:57 pm Posted by

International Stress Awareness Week takes place from Monday 5th – Friday 9th November and is organised by the International Stress Management Association (ISMA) The purpose of the day is to raise awareness of the effects of psychological distress in the workplace, highlight coping strategies and sources of help available to address it. Many factors can cause us to feel stressed or...

How do you cope with Stress at work?

May 1, 2018 10:43 am Posted by

Mental Health Awareness Week | 14 – 20 May 2018  The focus this year for Mental Health Awareness Week is stress.  According to the Mental Health Foundation research has shown that 16 million people experience a mental health problem each year, with stress being a key factor. Stress: Is a physical, mental, or emotional factor that causes bodily or mental tension and can initiate...