International Stress Awareness Week | 4 – 8 November
November 7, 2019 11:56 amInternational Stress Awareness Week takes place from Monday 5th – Friday 9th November and is organised by the International Stress Management Association (ISMA). The theme this year is Resilience: The Power to Succeed. Resilience: The capacity to recover quickly from difficulties Resilience isn’t something we are born with, there are steps we can all take to look after our wellbeing to help cope...