Categories for #stressawarenessweek

International Stress Awareness Week | 4 – 8 November

November 7, 2019 11:56 am Posted by

International Stress Awareness Week takes place from Monday 5th – Friday 9th November and is organised by the International Stress Management Association (ISMA).  The theme this year is Resilience: The Power to Succeed. Resilience:  The capacity to recover quickly from difficulties Resilience isn’t something we are born with, there are steps we can all take to look after our wellbeing to help cope...

International Stress Awareness Day

November 5, 2018 3:57 pm Posted by

International Stress Awareness Week takes place from Monday 5th – Friday 9th November and is organised by the International Stress Management Association (ISMA) The purpose of the day is to raise awareness of the effects of psychological distress in the workplace, highlight coping strategies and sources of help available to address it. Many factors can cause us to feel stressed or...