Categories for ‘Let’s Talk’

Men’s Health Week | 10 – 16 June 2019

June 13, 2019 12:08 pm Posted by

Mens Health Week | 10 – 16 June 2019 This week is Men’s Health Week 2019. The week aims to raise awareness of all things related to men’s health including male mental health. We encourage the men in our lives look out for themselves, both physically and mentally.  Empowering men that it’s ok to ‘man up and speak up’, whether...

Joyful June | Action for Happiness Calendar

June 10, 2019 11:01 am Posted by

As we reach the midway point of 2019, we share Action for Happiness calendar for a joyful June. Their Joyful June Action Calendar has daily suggestions for positive actions to do throughout June 2019 to help us experience more positive emotions and enjoyment in life. Action for Happiness helps us to appreciate the little things and get more joy from life, whether it’s in the...

Anti Bullying Week 2018

November 12, 2018 1:49 pm Posted by

This week is the start of Anti Bullying week an awareness campaign which 2018 takes place from November 12th to the 16th. Parents, carers and teachers can help to play an active role in preventing bullying, supporting young people through active listening. The Foundation’s short ‘Introduction to Counselling’ course can help anyone interested in acquiring and learning how to use active...

International Stress Awareness Day

November 5, 2018 3:57 pm Posted by

International Stress Awareness Week takes place from Monday 5th – Friday 9th November and is organised by the International Stress Management Association (ISMA) The purpose of the day is to raise awareness of the effects of psychological distress in the workplace, highlight coping strategies and sources of help available to address it. Many factors can cause us to feel stressed or...

‘Let’s Talk’ Mental Health Exhibition

October 8, 2018 11:46 am Posted by

Over the coming weeks, another great national mental health initiative which coincides with #WMHD ‘Let’s Talk’ takes place in London with charity partner Mental Health UK.  It’s a free outdoor exhibition that aims to start positive conversations about and inspire others to open up about their own mental health.  Lettering artist Kate Forrester hand draws peoples most difficult experiences on...