We believe everyone should have access to counselling and that cost should not be a barrier to seeking talking therapy. We offer a lifeline of support through low cost counselling to help people in our community during these uncertain times. Anxious, stressed, lonely, depressed, bereaved… We have all been impacted by covid-19 one way or another. Whether we are struggling...
We share Action for Happiness February, 28 daily actions to help you connect with others and spread kindness, throughout the month of lockdown February and beyond. The best way to cheer yourself up is to cheer somebody else up…
Take a moment to read the Guardian’s article; Photographer Simon Bray’s project Loved and Lost deals with the loss of loved ones. Where he asks each participant to find a photograph of themselves with their lost loved one, and they returned to the location to replicate the image. “Such a moving and relevant article.” Jo Spilling, Clinical Director The project aims...
Many people in our community will be facing difficult times trying to deal with bereavement, trauma, health issues, financial stress and relationship breakdowns due to COVID-19. The Counselling Foundation is proud to have been awarded a fund by Herts Community Foundation (HCF) to provide counselling sessions to residents across Hertfordshire whose lives have been adversely impacted by the pandemic. The...
