Categories for anxiety

A counselling lifeline for people who’ve been affected by the pandemic

July 9, 2020 12:05 pm Posted by

Many people in our community will be facing difficult times trying to deal with bereavement, trauma, health issues, financial stress and relationship breakdowns due to COVID-19. The Counselling Foundation is proud to have been awarded a fund by Herts Community Foundation (HCF) to provide counselling sessions to residents across Hertfordshire whose lives have been adversely impacted by the pandemic. The...

Supporting those bereaved by covid-19

June 18, 2020 12:28 pm Posted by

Bereavement Support | Supporting those bereaved by covid-19 We are proud to be working with Families First to support the emotional health and wellbeing of adults, children and young people in our community who have lost a family member to covid-19 through bereavement support. Our counsellors will be on hand to provide practical support and provide emotional reassurance to help...

Donation for counselling support in Bedford

June 18, 2020 11:14 am Posted by

Waitrose Community Matters Scheme | Counselling Support for those living Bedford A huge thank you to Waitrose Bedford Green Tokens Scheme. Due to the ongoing COVID-19 situation customers are unable to vote using the green tokens in store, instead each of the three charities chosen for the month of June received an equal share from the donation scheme. The funds...

Men’s Health Week | 15 – 21 June 2020

June 15, 2020 11:13 am Posted by

Men’s Health Week runs every year in the week before Father’s Day. Men are not just at higher risk from Covid-19, but also they are more likely to suffer from mental health issues in silence; potentially a dangerous combination. The pandemic is placing extra pressures on people, lockdown measures have been a new experience for everyone, and even the most...

Broxbourne Counselling | Tesco Bags of Help Donation

June 2, 2020 11:26 am Posted by

Bags of Help – The Counselling Foundation – Counselling Support for those living in Broxbourne A huge thank you to Tesco and all those who shop in the Broxbourne branch. The recent blue chip collection through the bags of help scheme had been started in stores, however this could not go ahead due to the risks of spreading Covid-19. However...

Volunteers Week 2020

June 2, 2020 9:47 am Posted by

This week the Foundation celebrate and thank the work of its volunteers who all come together to break down the stigma of ill mental health and help people with a range of issues including anxiety, depression and loss. These include our primary volunteers, our students in counselling training, who accumulate many hours of closely supervised clinical experience to progress through...

Get more Joy from June

June 1, 2020 9:13 am Posted by

The world is in crisis. Keep Calm, Stay Wise & Be Kind. It’s a new day and a new month and this Joyful June, Action for Happiness Calendar has 30 daily actions for June 2020 to help us look after ourselves and each other through times of crisis. Action for Happiness helps us to appreciate the little things and get...

Free helpline | St Albans volunteers

May 19, 2020 9:52 am Posted by

If you are a member of staff or volunteer working for a community group or charity across St Albans City and District during this pandemic period, you might be feeling you need some emotional support yourself. The Counselling Foundation who are working together with St Albans and District Council are pleased to announce that we’re recognising the acts of kindness from volunteers and...

MHAW2020 | Kindness

May 18, 2020 9:21 am Posted by

Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18-24 May 2020. The theme this year is “Kindness” it’s an opportunity to celebrate the many thousands of acts of kindness that have been central to the quality of our mental health.  This never more so than during the lockdown and social distancing measures as we...