Categories for affordable counselling

Press Release | Marathon run on Mother’s Day for local counselling charity

March 31, 2020 10:15 am Posted by

In spite of the London 2020 Marathon being cancelled in April due to Coronavirus, Harpenden based mum Mandy Maqueen decided to take matters into her own hands and mark Mothers Day with a difference.  She ran her own marathon, 26.2 miles locally in 5 different loops from her home on Mothering Sunday – and yes social distancing was observed at all times! Mandy Macqueen has been...

COVID-19 | Keeping our clients and staff safe

March 19, 2020 4:16 pm Posted by

Please note as of  Thursday 19th March 2020, we are regrettably not able to take calls or accept new clients for our counselling service.   Existing clients and those who have already received an assessment but have not yet started counselling, will have their sessions either over the telephone or online.   This is due to the Government advice given...

Bee-utiful Creations donates to support counselling

March 2, 2020 2:57 pm Posted by

The Foundation is grateful to local mumtrepreneur Bharti Lim, of Bee-utiful Creations for choosing us as a local charity to partner with. Bharti Lim was recently thinking of shutting doors on her business, but had a change of heart when she decided that she wanted to do more to support mental health.  So her business lives on, to help local...

Mindful March | Action Calendar

March 2, 2020 11:22 am Posted by

Action for Happiness share their Mindful March calendar, full of  inspirational ways for us to us to take stock and be more mindful during March. helping us to be more mindful and live in the present moment!  Monday 2nd March is to “Get outside and notice five things that are beautiful!”

Mandy Marathon Blog | Week 6

February 17, 2020 2:38 pm Posted by

I’m running to raise funds to help more people share what’s worrying them with a trained counsellor.  One in four people suffer from a range of mental health issues, including anxiety, depression, bereavement or life changing events.  The Foundation offer subsidised counselling that can help to improve family life, reduce isolation and encourage people back into paid or volunteering work....

Random Acts Of Kindness Day

February 17, 2020 11:13 am Posted by

Be kind to yourself and others Random acts of kindness day is celebrated on January 17 Make the world a better place with a random act of kindness – what will you choose? Treat everyone kindly, including yourself Reach out to a friend or family member you haven’t spoken to for a while Take time to listen to someone –...

Mandy Marathon Blog | Week 5

February 14, 2020 1:36 pm Posted by

I’m running to raise funds to help more people share what’s worrying them with a trained counsellor.  One in four people suffer from a range of mental health issues, including anxiety, depression, bereavement or life changing events.  The Foundation offer subsidised counselling that can help to improve family life, reduce isolation and encourage people back into paid or volunteering work....

Approaching the Menopause Mindfully

February 12, 2020 1:08 pm Posted by

Please join us for a fantastic evening full of fun, fizz and fabulous raffle prizes, all whilst learning the facts about menopause! We’re delighted to host this special fundraising event in support of Mandy Macqueen’s 2020 London Marathon run with guest speaker the Mindful GP, Dr Molefi, 16th March 2020 from 7.30pm Dylans Kings Arms, St Albans  Tickets are limited:...

Mandy’s London 2020 Marathon Blog – Week 3

January 30, 2020 1:48 pm Posted by

I’m running to raise funds to help more people share what’s worrying them with a trained counsellor.  One in four people suffer from a range of mental health issues, including anxiety, depression, bereavement or life changing events.  The Foundation offer subsidised counselling that can help to improve family life, reduce isolation and encourage people back into paid or volunteering work....

Vote for the Foundation with green tokens in Waitrose Harpenden

January 30, 2020 11:52 am Posted by

Look out for our green token collection box in Harpenden Waitrose | helping those living in Luton to access funded counselling  Customers can now get involved and use their green tokens to vote and support our mission to ensure long term counselling is available to those living in Luton who are experiencing anxiety, depression or grief.  The funds raised will...