Supporting communities with part funded counselling

February 26, 2021 11:40 am Posted by

We believe everyone should have access to counselling and that cost should not be a barrier to seeking talking therapy.  We offer a lifeline of support through low cost counselling to help people in our community during these uncertain times. Anxious, stressed, lonely, depressed, bereaved… We have all been impacted by covid-19 one way or another.  Whether we are struggling...

It’s hugely important to give yourself some ‘self-love’ 

February 12, 2021 11:33 am Posted by

It’s hugely important to give yourself some ‘self-love’  The pandemic has undeniably changed the way we live and work, as well as how we relate to family, friends and colleagues. The uncertainty, the disappointments and the losses have been undeniably real and life changing for many of us. By practicing self-love we can have a positive influence on our well-being...

Connect with others and spread kindness

February 12, 2021 11:30 am Posted by

We share Action for Happiness February, 28 daily actions to help you connect with others and spread kindness, throughout the month of lockdown February and beyond. The best way to cheer yourself up is to cheer somebody else up…