Mental Health Awareness Week 2015

May 11, 2015 1:00 am Posted by

It’s one of the most important dates in our calendar – Mental Health Awareness Week is here and this year focusses on Mindfulness as a tool for mental illness. The Mental Health Foundation examines Mindfulness and the benefits: You’ve probably heard a lot about Mindfulness in the media recently. Perhaps you think it means sitting cross-legged on the floor and meditating....

Luton counsellor completes 192 mile sponsored walk for the Foundation!

May 7, 2015 3:44 pm Posted by

A massive congratulations to Luton counsellor Victoria Gee and her husband Carl who celebrated their 25th wedding anniversary by completing an epic 192 miles from St Bees in Cumbria to Robin Hoods Bay in North Yorkshire on the Coast to Coast walk in April. The pair have been raising money for the Foundation’s Luton Centre and Mind in Mid Herts – Carl’s...